– Tim O’Shea In This Chapter: Disease or dehydration? Acid/alkaline Tap water Chlorine Fluoridation Filters Some years before he was cryogenically preserved, Walt Disney made an educational animated movie with Bell Science Labs called Hemo the Magnificent. It...
Daily water intake. Should the importance of hydration dawn on an individual to such an extent that he actually decides to attempt it – the 2 litres per day recommended in the 60 Day Program – here are some likely expectations: It stands to reason that the...
Hydration has always been a big part of the 60 Day Program. Going from almost no water, like many patients, to 2 litres a day can solve many health problems all by itself. I have always known hydration was a prime factor in many of the success stories that appear on...
Vitamin C. This will be a short chapter, but after you’re finished with it, you will know more about vitamins than 95% of clinical nutritionists, doctors, supplement sales force, or bodybuilders. If that sounds arrogant or overstated, it really isn’t my...